Start again
Lose weight, build basic strength, improve your lifestyle or finally make exercise consistent.
Personal Training in Berlin
Kladow
Personal Trainer.
Whole-person Coach.
I train your body—and coach the habits, mindset and consistency behind lasting change. Build strength, move more freely, release stress and create a lifestyle you can maintain.
✓ All levels✓ Scientific approach✓ Progress diary
Stojan Mladenovski · known as StojanTheCoach
Your progressFrom your first repto your strongest skill.
Is this for you?
Start with the goal that matters to you.
You do not need to be fit before you begin. Every path is adapted to your body, experience and everyday life.
Move more freely
Work on mobility, posture, body confidence and movement that currently feels restricted.
Master a skill
Progress from a first push-up or pull-up toward muscle-ups, front levers and advanced elements.
Feel better
Release stress, regain energy and create a sustainable fitness routine that supports your life.
Training in action
See the coaching.
Real sessions, movement and moments from the work behind StojanTheCoach.
Outdoor personal coaching
StojanTheCoach
Choose your path
One coach. Three ways forward.
Start where you are. We build the next level together.
Most personal
011:1 Training & Coaching
Personal training for your body. Coaching for your mindset, habits and follow-through. One individual system for lasting change.
- Assessment, parameter tracking and purposeful personal training
- Online chat, check-ins, personal challenges and video reviews
- Your own diary of achievements
Individual coaching€500–€2,000+per month
Programme duration and final price are tailored to your individual case.
02
Book a free consultationSkill Coaching
Move from the basics to advanced calisthenics with precise technique and intelligent progressions.
Push-up→Pull-up→Muscle-up
Crunch→Core→Front lever
03
Group Training
Expert coaching, shared energy and a lower-cost way to train consistently.
- Four clearly defined class formats
- Beginner-friendly starting point
- Urban Sports Club, Epassi, Hansefit and Wellhub participation may be available
Group training€10–€30per session
The Stojan methodNo random workouts.
No random workouts.
A clear route forward.
Every exercise has a purpose. Each case is approached scientifically: assess the starting point, choose relevant methods, measure the response and adjust. We combine physical training, stress release, recovery, accountability and realistic lifestyle steps around your individual needs.
- 01AssessWe understand your body, goals and history, then establish relevant parameters to track.
- 02BuildYou get focused training, support and challenges for your level and lifestyle.
- 03ProgressWe track every achievement and adjust exercises, repetitions, speed or time when needed.
Verified client feedback
Progress people
Progress people
can feel.
Different bodies. Different starting points. One shared experience: purposeful coaching, personal attention and progress that goes beyond a workout.
5/5
50+
29+
5+years coaching10+years training
Coaching in action · 25 seconds · Sound available
Personal Trainer & Coach
I coach the person—not just the exercise.
I find joy in seeing people achieve something they once thought they could not do—physically, mentally or through a new skill. My work combines purposeful physical training with accountability, motivation, recovery and lifestyle coaching.
I have coached people aged 2–87, with age-appropriate movement and individual support.
Clients describe feeling pleasantly exhausted yet deeply relaxed—as if after meditation. They report feeling younger and lighter, noticing new muscle definition and discovering muscles they hadn’t been aware of before.
Feedback shared by clients through Superprof, Google, Instagram, Facebook and nebenan.de.
Common questions
Clear answers before you begin.
Open any question below. If your situation is different, bring it to the free consultation.
Can complete beginners join?
Yes. You do not need a certain fitness level. Training starts with what you can safely and confidently do today.
Can you help with posture or back discomfort?
Training may support strength, movement and general wellbeing in some cases. Suitability depends on your individual condition. Personal training is not medical diagnosis or treatment, and medical clearance may be recommended when appropriate.
Where can we train?
Online or on location in Kladow, Berlin, Potsdam and Werder. Outdoor training and, for selected premium cases, training at home may be possible.
Can I participate with a fitness partner?
Participation through Urban Sports Club, Epassi, Hansefit or Wellhub depends on the location and whether it is a group or personal session. An additional payment may apply. Ask before booking so the correct option can be confirmed.
How much does coaching cost?
Individual coaching costs €500–€2,000+ per month. The final price and programme duration depend on your individual case, goals and level of support. Online chat and personal challenges are included alongside training and progress tracking. Group training is generally €10–€30 per session.
How would you like to meet?
Choose the format that feels easiest. We’ll discuss your goals and history, explore what may suit your body and define a sensible first step.
In person
Meet in Kladow for your assessment and a short practical training experience.
- 60–90 minutes
- Free parking
- No obligation
Online
Meet by video from wherever you are. We discuss your case and can check basic movement where appropriate.
- Video consultation
- No travel needed
- Suitable first step
Already coaching with Stojan?Personal online and on-location training slots are arranged separately from the free consultation.
Book your next session →Training can support strength, mobility, confidence and general wellbeing. Results and suitability depend on your individual condition and participation. Personal training is not medical diagnosis or treatment.
Contact
Easy to reach.
Kladow · Berlin · Potsdam · Werder · Online